Therapist that best suits your needs.
Our team
THERAPY
Sarika Lalchan
As a former NICU nurse turned psychotherapist, I founded Support Me Psychotherapy to provide compassionate, accessible mental health care for women navigating life’s transitions. With a deep understanding of the emotional challenges that come with motherhood, fertility, identity shifts, and career stress, I help women rediscover themselves, manage anxiety, and heal from past experiences. My approach is warm, empathetic, and tailored to each client’s unique journey—because you deserve support at every stage of life.
THERAPY
Sonya Cornies
With a Master of Arts in Counselling Psychology and a background in early childhood education and psychology, Sonya supports women navigating the emotional weight of motherhood, burnout, identity shifts, and relationship challenges. She has a special interest in maternal mental health, including prenatal, pregnancy, and postpartum care, and helps clients manage anxiety, regulate emotions, and find steadier ground in their daily lives. Her approach is gentle, collaborative, and rooted in compassion—because every woman deserves to feel seen, supported, and reconnected with herself.